"The journey to a healthier lifestyle begins here!"

Wendy Carrasquillo / CRANKED FITNESS Owner / Instructor

"And though she be but little, she is fierce." -Shakespeare

CRANKED founder
Personal Trainer / AFAA certified
Certified R.I.P.P.E.D
Certified KettleworX
Certified Pound
WaterinMOTION Aquatic Champion
Taekwondo Instructor - 10x World Champion

Wendy has been in the fitness business industry for over 25 years. She started her teaching at Langley Air Force Base while serving in the military. She created her own fitness routine called CRANKED and teaches many types of group fitness classes including KickBoxing, Zumba, POUND, R.I.P.P.E.D. Pump, Pilates, Cycling and Yoga. Wendy is passionate about fitness and helping others reached their fitness goals!